Shilajit is a potent and nutrient-rich substance found in the Himalayan mountains. It has been used for thousands of years in Ayurvedic medicine for its vast array of health benefits, including rejuvenation and support of various bodily functions.

Normally it takes a lot of time to sun dry shilajit so people heat it at high temperatures which evaporates the minerals by 70% at diamond shilajit we use the 100% sundried method to obtain every single mineral.

Shilajit works by delivering over 84 minerals and trace elements directly into the body’s cells. It promotes energy production, hormone regulation, and a healthy immune response, and enhances the absorption of other nutrients.

You can dissolve a small amount of Shilajit resin in warm (not boiling) water, tea, or milk and drink it. The recommended dose to start with is about the size of a grain of rice, which can be increased over time.

Yes, when sourced responsibly and used properly, Shilajit is considered safe. We recommend consulting with your healthcare provider before starting any new supplement regimen, especially if you have existing health conditions or are taking other medications.